A migraine is a severe, recurring headache often accompanied by symptoms such as nausea, vomiting, and sensitivity to light or sound. The exact cause is unknown, but it is believed to be related to changes in brain activity and blood flow, often triggered by stress, hormonal changes, certain foods, or environmental factors. Migraines can last from hours to days and significantly impact daily life. Effective management includes identifying triggers, medications for pain relief and prevention, and lifestyle changes such as adequate sleep, hydration, and stress reduction. For personalized migraine treatment and care, consult Dr. Aparna More today!